Thursday, April 14, 2011

Tofu Salad Sandwich


I am always on the look out for a new kind of sandwich for the lunch box. I saw this recipe on http://www.everydayhealth.com/ a bit ago and felt the need to make it and fast to make up for the Nutella Sandwich. Tofu is a good source of protein and can lower bad cholesterol. 

Tofu Salad Sandwich Recipe

  • 2 oz. firm tofu
  • 1/2 t. spicy brown mustard
  • 1 T. light mayo
  • 2 t. sweet pickle relish
  • 1 t. chopped pimento
  • a dash of black pepper
Mash tofu in a bowl and add the rest of the ingredients. Serve on favorite sandwich bread with spinach.

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