I am always on the look out for a new kind of sandwich for the lunch box. I saw this recipe on http://www.everydayhealth.com/ a bit ago and felt the need to make it and fast to make up for the Nutella Sandwich. Tofu is a good source of protein and can lower bad cholesterol.
Tofu Salad Sandwich Recipe
- 2 oz. firm tofu
- 1/2 t. spicy brown mustard
- 1 T. light mayo
- 2 t. sweet pickle relish
- 1 t. chopped pimento
- a dash of black pepper
Mash tofu in a bowl and add the rest of the ingredients. Serve on favorite sandwich bread with spinach.
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